Don’t you just hate the unpredictability?
Irritable Bowel Syndrome (IBS) is a distressing condition that affects the digestive system, often causing stomach cramps, diarrhoea, bloating, and constipation. One of the most challenging aspects of IBS is its unpredictability—the symptoms can vary in severity and may change without warning, making it difficult to manage. This inconsistency can significantly impact your daily life, often leaving you unsure of what will trigger the next flare-up. While there are links to factors such as diet, family history, and stress levels, the exact cause of IBS remains unclear.
Hypnotherapy is one of the psychological treatments for this condition that have been recommended in the NICE guidelines (the National Institute for Health and Care Excellence) which are the guidelines the UK NHS follows for treatment of any condition, and one of the key recommendations for practitioners is to encourage sufferers to focus on lifestyle and relaxation, as well as diet.
Book a consultation today to find out how hypnotherapy can be a powerful, drug-free solution to managing IBS and improving your quality of life.