Qualified Clinical Hypnotherapist and Psychotherapist in Leeds
My Personal Journey: Why I Am Passionate About Hypnotherapy and How It Can Help You
My name is Janet, I’m a qualified clinical hypnotherapist, solution focussed hypnotherapist (with a diploma in hypnosis, hypnotherapy and NLP) and psychotherapist. I am also a Past Life Regression therapist and Parts therapist. I am fully insured and have an enhanced DBS, ensuring that your safety and well-being are my top priorities. My practice is based in Morley, Leeds, but I also offer online hypnotherapy to those unable to travel to me.
With over 20 years of experience in psychological therapy and mental health services, I am passionate about supporting people in achieving their personal goals and creating the future they deserve. Client care is at the core of my work, and I strive to facilitate transformation and growth for every person I work with.
How Hypnotherapy Can Help
I believe the fast-paced nature of modern life can cause a disconnection from our true selves. This disconnection often leads to a range of psychological and emotional challenges, including anxiety, stress, low mood, insomnia, weight gain, addictions, and a general sense of losing one’s direction in life. Hypnotherapy is a powerful tool that can help you address not only these mental health concerns but also the physical symptoms that often accompany anxiety and low mood.
My Personal Story
How did I get into hypnotherapy? Well, like most people, I’ve had my fair share of knocks and loss, but I had a run of 8 years or so that were particularly hard, and culminated in me being unable to do the job I loved due to a physical injury that meant I couldn’t access the training I needed to continue in that role. Even though I had worked in mental health and therapy services for 20 years, I was shocked to find that I couldn’t cope with the emotional and physical pain I was in. And I was ashamed to admit it to anyone, even myself. But we can’t be objective about ourselves, yet objectivity is what we need to move forward.
I know what it’s like to struggle, to find it difficult to get to sleep or wake up at stupid o’clock due to constant worry, to try and drag myself out of bed and not want to face another day. I genuinely worried I would lose everything, including my relationship, and I spent most of my time imagining the worst possible outcomes. So I know how painful it can be when you’re anxious, low and struggling with your demons.
But I also know what it’s like to be on the other side of it, to have a zest for life, to feel truly happy and feel energised thanks to solution focussed hypnotherapy. I go to bed thinking about all the good things that have happened in the day, and every morning I look forward to the day ahead. And the best thing is that I feel I have found my calling – supporting others in transforming their lives just like I did. I want to share this joy and happiness and support you in creating a life you love.
How I Can Help You with Hypnotherapy
Together we can determine the best way forward for you, enabling you to get the very best from yourself and from life. I love solution focussed hypnotherapy as it combines traditional psychological therapy with hypnosis to help you work towards the right solution for you in the shortest possible time. Change happens surprisingly quickly when combining these two modalities, as tapping into a person’s subconscious helps to avoid cognitive dissonance, meaning that the subconscious mind is working alongside the conscious mind so we can avoid situations when we logically know what we need to do but simply cannot seem to do it. Having spent several time working in traditional psychological therapy, I was delighted that solution focussed hypnotherapy could accomplish so much change in such a short period of time, and I want to share this with as many people as possible. After all, why stay stuck in pain when you simply don’t have to?
If you’re ready to take the next step, feel free to reach out and arrange a FREE breakthrough call with me, or book a discounted initial consultation today to discover how hypnotherapy can help you achieve the positive change you deserve.