Can I help you?
Modern hypnotherapy has come forward in leaps and bounds over the past few decades and is backed by substantial scientific research evidence. Hanson Hypnotherapy provides services to help you lead your best life, no matter what your needs.
Hypnotherapy can help
These are a few of the issues I help people with on a regular basis, but hypnotherapy can help with almost any difficulty:
| Anxiety | Nail biting | Anger management |
| Low mood and depression | Hair pulling | Sports performance |
| Weight loss | Self-esteem and confidence | Fertility issues |
| Phobias and fears | Grief and bereavement | Social anxiety |
| Stop smoking and vaping | Stress and burnout | Trauma, PTSD and CPTSD |
| Addictions | Regression to cause | Insomnia and sleep difficulties |
| Body confidence | Inner child work | Health anxiety |
| Coping with menopause symptoms | Past life regression | Relaxation and wellbeing |
| Empty nest anxieties | Overthinking and rumination | Pain management |
| Motivation | Difficulty sticking to decisions | Obsessive behaviour and habits |
| Relationship issues | Public speaking and communication | Jealousy |
| Emetophobia | Sexual problems | Creativity and creative blocks |
This approach isn’t just about quick fixes—it’s about making meaningful, lasting changes to help you build the life you love. Solution focussed hypnotherapy uses a combination of cognitive behavioural therapy (CBT), brief solution-focussed therapy, and hypnosis to help you achieve your goals.
One of my earliest clients was a young teacher who was overwhelmed by the stresses and strains of life. She could get up and go to work in school that she hated, but when she got home would go straight to bed and watch “fluff” on TV. Her experiences as a teacher put her off ever having a family of her own but she was getting married in the near future. At the end of her therapy (8 sessions), she had applied for a new job abroad and was excited about her future. Fast forward 12 months, and she is happy and content with a her family and now has a baby girl!! When I say this stuff can transform your life, it really can…
What is solution focussed hypnotherapy?
Solution focussed hypnotherapy is a gentle but powerful form of psychological therapy that helps you shift your mindset quickly. By integrating CBT with brief solution focussed therapy, we’ll work together to identify solutions to your challenges, reframe negative thought patterns, and take steps toward personal growth and well-being at a pace that is right for you.
We’ll also look at the latest neuroscience to hep you understand how you can help yourself but you don’t need to worry about that – it’s my job to explain this in a way you can understand. We then use hypnosis to consolidate our work and help you to take ownership of the whole process.
The process involves trance, a relaxed, focussed state that allows you to tap into your subconscious mind, where you can access the part of yourself that believes in your potential and possibility. It’s not magic, but the results can feel magical as you experience a shift from stress to clarity, and from exhaustion to renewed energy. Contrary to popular belief, you are fully aware of yourself and your surroundings and are in complete control at all times. When in trance, you can unlock the power and potential of your subconscious – this is the part of you that has no concept of limitations and can dream and see myriad possibilities and potential futures; when you access this part of your mind you can create the most fulfilling and joyful life you can dream of.
Even if you’re not sure what’s wrong but feel a sense of “meh” or frustration with life, solution focussed hypnotherapy can help. We’ll work together to find the root cause of your issues and use hypnotherapy to create a positive, transformative change.
If you’re ready to take the next step on this wonderful journey we call life and take control of your future, why not book an appointment now?
Real-Life Results: Transform Your Life
I’ve worked with many clients who have experienced remarkable transformations through Solution Focussed Hypnotherapy.
Another client from my early days was struggling with very low mood combined with anxiety. She struggled to get our of bed most days, let alone brush her hair or clean her teeth, and getting out of the house was out of the question. From day 1 she really took notice of the neuroscience in our sessions, and quickly moved herself forwards. Within a few weeks she had started couch to 5 k. By the end of our 10 weeks together she had successfully applied and interviewed for a new job, was going out with family and friends and felt great about herself and her life.
Why wait? Book an initial consultation today and discover how hypnotherapy can help you unlock your full potential and achieve your goals.
Hypnotherapy is an effective way of dealing with many issues. However, results can vary and success is not guaranteed. Full client engagement is an important factor.
Sessions are available online or face to face.
Take the First Step Towards a New You
If you’re ready to take control of your life and overcome the challenges that are holding you back, book an initial consultation with me today. Together, we’ll develop a plan to help you achieve your goals and live a life full of possibility and fulfilment.
Special Offer: Book an initial consultation for just £75!
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