Sick of smoking or vaping?
Are you determined to stop smoking or vaping for good? Do you just need a helping hand or that final nudge to help you to get into the right headspace?
As an ex-smoker, I know how challenging it can be – I have lost count of the number of times I tried to quit, fully convinced that it is what I really wanted to do, only to find myself back on the dreaded weed a few days or weeks later. It made me feel so weak and dependent, and I hated it, yet the more I tried to stop the more my belief in my ability to do so waned. If this is you, then solution focussed hypnotherapy can help.
First and foremost, you MUST want to stop for yourself
We will use your determination and spend 2 hours helping you to become a non-smoker. We will work together to bring your conscious and subconscious mind into alignment about what is most important to you, making it so much easier for you to live life tobacco or vape free. Sometimes, we might known on a conscious, logical level what we should do for our health, wealth and happiness. However, when we repeat an action we begin to believe it is important, if not vital to us (e.g. smoking/vaping). Solution focussed hypnotherapy can end this confusion and help you to achieve the results you want. It’s so much easier than you ever imagined …. check out my reviews and testimonials.
So if you want to stop smoking or vaping, why not give me a ring or arrange a session?
Please note, if you are stressed or an anxious person we may need to do some preparatory work to reduce stress and anxiety levels before this session. Why not ring me to discuss?