Depression and Anxiety

Depression and Anxiety

I wanted to achieve some clarity on how and why my mind works, and to be able to implement a strategy to help ease my depression. With the help and support from Janet I feel I made massive progress. It also enabled me to get some quality sleep and consequently empty my stress bucket. The hypnotherapy enabled me to change my mindset, and start to believe “I can and I will”. The sessions helped me to relax and feel stronger and more able to cope. Janet not only helped me immensely through the hypnotherapy session, but also by explaining how the brain works. I would definitely 100% recommend her to others, and would absolutely use her services again.

VR, Wetherby

Hanson Hypnotherapy
5
2024-02-03T16:40:01+00:00

VR, Wetherby

I wanted to achieve some clarity on how and why my mind works, and to be able to implement a strategy to help ease my depression. With the help and support from Janet I feel I made massive progress. It also enabled me to get some quality sleep and consequently empty my stress bucket. The hypnotherapy enabled me to change my mindset, and start to believe “I can and I will”. The sessions helped me to relax and feel stronger and more able to cope. Janet not only helped me immensely through the hypnotherapy session, but also by explaining how the brain works. I would definitely 100% recommend her to others, and would absolutely use her services again.