Do you ever feel that part of you is not on board with what you want?
It’s normal to struggle with decisions that we make that our for our own good, and we all have an inner saboteur. You know what it’s like when you need to save money, but you just HAVE to have that pair of shoes? Or when you make a resolution to eat healthily, but that piece of cake is positively screaming your name?
Parts therapy can help to resolve the inner conflict involved in working towards goals that are for our higher good – we know they make sense but somehow just can’t fully commit to them.
This is an effective way of helping to remove internal blocks to achieve the outcomes we desire.
It can also be a helpful way of letting go of pat hurts and grievances.
If you know there is a part of you that’s holding you back, why not book an appointment?